Workout Wednesday with Snooki: Follow her fitness routine at home!

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New Jersey reality TV star Nicole “Snooki” Polizzi recently declared that she’s in “the best shape of her life,” and now she’s giving you the chance every week to follow along and train with her so you can get fit, too!

In the recent home edition of her Workout Wednesday videos on YouTube, Snooki gets tips for a total body push workout from celebrity trainer Anthony Michael of Anthony Michael Fitness in Florham Park, where Snooki lives with her husband, Jionni LaValle. The petite, toned celebrity has credited Michael with helping her lose her baby weight after the births of her son, Lorenzo, and daughter, Giovanna.

Get ready to target what Michael calls the “push muscles,” meaning the chest, deltoids, triceps, abdominals, quads and calves. Even if you’re a busy social butterfly, you still have time for these exercises. Each takes less than 20 seconds!