Exercising can straight up suck sometimes. Personally, one of my go-to motivators is new gear. A fresh pair of nikes or the perfect Lululemon sports bra is sure to light my fire. Don’t pretend like you don’t know what I mean, ladies. Check out some of these amazing workout looks our local bloggers are rocking.
@GPRepostApp ======> @jaclaurita:You know you have a problem when you're doing walking lunges with your trainer and she stops you to tell you that you have a piece of Italian sausage on your lip! Lol! ???? @samy4fitness "But Samy!! I just want to suck the salt out of it!!" ???????? (This is only a reenactment)
Tested out my new #running kicks from @karhuofficial tonight – I was skeptical at first because my ridiculously bad running form means very few sneakers work for me, but these Strong 6's were just what these feet needed! ???? 4 solid #treadmill miles at a respectable pace for having raced my second longest distance ever on Saturday ???????? now to watch Star Wars & eat sushi! #karhu #karhureviewer #teamkarhu #instarunners #gymrat #halfmarathontraining #happyrunner #werunsocial #wearetherunners #runnerscommunity #runningismytherapy #runitfast #realwomenmove #livelifemakewaves #runchat #runnerspace #runnersofinstagram #runforfun #cardio #runalways
DAY IN THE LIFE OF A SHERPA…. Letting go of the past is really f*cking hard . Everyone has baggage, we carry our own crap , sometimes we carry our friends crap too. It's a back breaking business. It gets really heavy, on many levels . So not only are we carrying all of our own past fear, pain, regret, disappointments, we carry others experience too. We know and feel other's pain and we take it on as our own. Like how we feel when those sad SPCA commercials come on, ???? we are affected. Our hands get so full of baggage we have no space for anything else anything good . We are lugging around more than we realize. Imagine if we had to climb a mountain with all that crap. Helping people lighten there load-always good. It doesn't mean we need to pick that shit up and throw it on our back. We all need to put our stuff down. Don't climb Everest with two refrigerators on your back. It's too much, save some energy for the view coming down. All that weight will just ruin a lot of joy, no one ain't got time for that . ???? #pickthingsupputthingsdown #jerseyshore #jerseyyogi #yogaeverywhere #tattooedgirls #tattooedyogi #sexyvegan #beachyoga #tattooedyogi #sleeve
One workout at a time. All it takes is one hour a day – overtime that all adds up. Nutrition. Exercise. Sleep. Repeat. ???????? a work in progress. Some people are not going to understand why you do it. Every day I say "I just want to sleep" that extra hour But then I get up at 545am and go train and remember that my health is my choice. I can choose to do something good for my body or not. I choose to push myself a little more each day with no actual goal in mind other than exceeding my own expectations. For years I didn't treat my body well. I crash dieted. I did massive amounts of cardio. I was always stressed/tired/sick and it was all related to being too focused on being "skinny" and not on being fit and well. Fast forward to the last four years and I finally started to treat my body right and focused on proper nutrition and weight training and gave up massive cardio. I eat to fuel my body (2k calories a day) and stopped worrying so much. #driven #gym #fit #fitness #progress #onedayatatime #fitfam #igfit #workout #trainhard #nevergiveup #motivated #morningworkouts #fitspo #health #fitnessjourney #fitspiration #hiit #circuittraining #progresspic #transformation #fitfemales #athletes #abs #muscle #fitfluential #sweatsessions #dontgiveup #legday