Take your circuit training out of the gym: Try the park bench workout

OMJ Trendsetter Adrienne Callandrello always inspires us with her workout tips. In this clip she shows that you don’t have to stay inside the gym to do some circuit training. On nice evenings like these get out of the gym or your house and to a park, find a picnic table or bench and try these moves.

You can find more fitness tips on Adrienne’s blog JerseyGirlTalk.com.